Đề thi thử Tốt nghiệp THPT Tiếng Anh 2025-2026 THPT Chuyên Thoại Ngọc Hầu (An Giang) lần 1 có đáp án

Read the following leaflet and mark the letter A, B, C, or D on your answer sheet to indicate the option that best fits each of the numbered blanks.

Sustainable Health: Lasting Habits for Life

Do you wish to boost your vitality and maintain long-term wellness? True health is not achieved through drastic changes but through steady, conscious effort. Even minor improvements in diet, exercise, or mindset can prevent a (1) ______ of chronic health issues.

Smart tips for sustainable living

· Nourish your body wisely: Choose seasonal produce, lean proteins, and whole grains. (2) ______ excessive salt intake and limit refined sugar and ultra-processed snacks to protect your cardiovascular health.

· Stay active: Whether you prefer hiking, cycling, or swimming, find an activity you enjoy and (3) ______ it regularly to sustain your motivation.

· Protect your rest: Sufficient, high-quality sleep allows your body to recover and your mind to remain sharp.

· Avoid harmful habits: Smoking and heavy drinking increase the risk of preventable (4) ______ that can shorten your lifespan.

Building healthier habits can be challenging, (5) ______ with persistence and the right mindset, the results are life-changing.

So take the initiative - (6) ______ your loved ones to join you in making health a shared priority!